Encourage Her Podcast

Hey you don't say that....about yourself!

Keri

In this episode we are really digging into how to stop negative self talk. It is so easy to get in the habit of beating yourself up, but it really can be bad for you mentally. We hope you enjoy todays topic and get some great takeaways!

Feel free to email us with questions/topic ideas/ mom wins.... encourageherpodcast@gmail.com and follow us on instagram. www.instagram.com/encourageherpodcast

Be encouraged this week!